The Monterey Bay Aquarium’s Seafood Watch report recently labelled some south coast BC chinook and coho salmon as “red” or “not recommended” for sustainability reasons. No one has been fishing for these salmon this year so imagine our surprise at the flurry of press this report received in order to warn consumers. We actually feel these headlines do more harm than good since there are almost no commercial fisheries on the runs labelled in the report as red and 99% of the coho or chinook salmon commercially available come from runs that are not red listed.
This is not to say there is no story at all here. The decline of the Fraser River sockeye runs we discussed in this recent blog post is indicative of larger problems. Wild salmon face many threats in our oceans from warming water temperatures to disease. Threats from open pen fish farms are under constant investigation. And illegal fishing in closed areas continues to go unchecked. But legal commercial fishing is not a threat to the long term health of our wild BC salmon.
Organizations like Seafood Watch, Sea Choice, and Ocean Wise are working hard to try to simplify the very complex realities of wild seafood. And while a lot of good comes from their work, it can also unintentionally paint with brush strokes that are far too broad. Their systems are built to try and give consumers some way to understand the large and opaque industrial seafood supply chains and retailers. These broad strokes can be a great way to force government organizations like the Department of Fisheries and Oceans (DFO) into making changes when they are mismanaging stocks. But in cases where the DFO is getting it right, they can cause confusion. For instance, what good does it do to warn people not to eat fish they will not be coming across and can’t buy since the government has already banned fishing for it? One could argue it doesn’t cause any harm to err on the side of caution, but unfortunately brief press stories around this kind of report can muddy the public perception beyond the intended targets. They can also make life difficult for fishing families working hard to do the right thing, driving prices paid to fishermen for sustainable seafood even lower.
The important lesson here, as always, is that consumers deserve complete supply chain transparency. And that knowing your fishermen as you do when you are a member of a community supported fishery is one of very few ways to truly know where your fish comes from and to trust that it is environmentally and socially just. And yes – we have chinook and coho available and it is Ocean Wise recommended because it comes from areas that are bountiful and doing well. Now that’s the kind of good news headline you’re not likely to see anywhere but here!
Specific offerings can vary from year to year, but our mainstay products are flash-frozen, boneless, skin-on fillets and portions – in sizes that are usually around 1lb each. Lingcod fillets are usually available in both 1lb and ½ lb portion sizes. Lingcod cheeks are in roughly 1lb portion sizes. Halibut and sablefish collars are low cost options for stews and soups. Hake was not available in 2023.
2023 prices are shown here. Prices do fluctuate each year. Higher price ranges reflect the inclusion of shipping costs for locations outside of Metro Vancouver.
Halibut is caught between the months of March-November, lingcod in May, sablefish in the summer and rockfish late spring and summer. We aim to keep halibut, lingcod and rockfish in stock year-round while sablefish can be available mostly in the late summer and fall.
PRODUCT
SEASON
Halibut
MAR-NOV
Sablefish
JUL-SEP
Lingcod
MAY-JULY
Yellowtail Rockfish
JUN-SEP
PRODUCT
PRICE
Halibut fillets
$39-$44/lb
Sablefish fillets
$27-$30/lb
Lingcod fillets
$22-$27/lb
Yellowtail rockfish fillets
$13-$16/lb
Halibut collars
$10-$13/lb
Sablefish collars
$8-$11/lb
Lingcod cheeks
$28-$31/lb
Tuna
Our albacore tuna is flash-frozen at sea to ensure it is sushi-grade. We carry both full and ½ loins which range in weight between a little over 1 lb and a ½ lb. We also offer thin sliced cold smoked tuna lox in 100g packages and three types of canned products – regular, no salt and smoked tuna varieties. Unlike some other tuna species, albacore is a smaller species which is low in mercury which makes it safe to eat more frequently!
2023 prices are shown here. Prices do fluctuate each year. Higher price ranges reflect the inclusion of shipping costs for locations outside of Metro Vancouver.
Albacore tuna is caught between the months of June and September but we aim to keep it in stock year-round.
PRODUCT
SEASON
Albacore tuna
JUL AUG
PRODUCT
PRICE
Albacore tuna loins
$25-$31/lb
Sliced cold smoked albacore tuna
$11-$12 per 100g package
Canned albacore tuna
$9-$12 per can
Salmon
We carried a wide mix of salmon products in the 2023 season. While specific offerings can vary from year to year, we always have lots of salmon to choose from. Our mainstay products are flash-frozen, boneless, skin-on fillets and portions – in sizes between 1lb and ½ lb each. We also carry hot smoked and cold smoked salmon and a variety of canned salmon products too.
2023 prices are shown here. Prices do fluctuate each year. Higher price ranges reflect the inclusion of shipping costs for locations outside of Metro Vancouver.
2023 prices are shown here. Prices do fluctuate each year. Higher price ranges reflect the inclusion of shipping costs for locations outside of Metro Vancouver.
Arctic Char is caught between the months of November and March. We usually carry it from December onwards and often sell out by late spring or early summer.
PRODUCT
SEASON
Artic Char
NOV-MAR
PRODUCT
PRICE
Artic Char portion
$27 – 32 per lb
Shellfish
Our wild, pink and spiny scallops are individually frozen and packed into 2lb packages. They can be cooked from frozen in one of your favourite clam or mussel recipes. We also offer cans of smoked scallops. In Vancouver, we offer live options at various False Creek Fishermen’s Wharf pick-ups during the year. Mussels are a special treat and one we offer every week during their season, while live Dungeness crab and beach oysters are usually available a few times a year.
2023 prices are shown here. Prices do fluctuate each year. The higher price ranges reflect the inclusion of shipping costs for locations outside of Metro Vancouver.
Scallops are caught between Nov-Feb each year but we aim to keep them in stock year round. Live Mussels are available at weekly pick-ups between July-March. Live Dungeness Crab is available at on 2-3 occasions only between Aug-March. Live beach oysters are available on 2-3 occasions only between Nov-March.
PRODUCT
SEASON
Scallops
JAN-FEB
Oysters
JAN-FEB
Mussels
JUN-APR
Dungeness Crab
JUL-SEP
PRODUCT
PRICE
Scallops
$24-$29 per 2lb box
Beach Oysters (Fishermen’s Wharf only)
$13.75-$19.50 per dozen
Mussels (Fishermen’s Wharf only)
$8.95/lb
Dungeness crab (Fishermen’s Wharf only)
$20-22 per lb
Prawns
Our wild, flash-frozen spot prawn tails are special – even as spot prawns go. These prawns are caught live, quickly tailed and packed into 6 oz or 1 lb tubs aboard the boat, topped up with sea water, then frozen at sea to capture their just-caught freshness and negate the need for any preservatives. Our tubs of spot prawn tails are easy to thaw in minutes and perfect for your favourite shrimp or prawn recipes.
2023 prices are shown here. Prices do fluctuate each year. Higher price ranges reflect the inclusion of shipping costs for locations outside of Metro Vancouver.