With the long awaited return of spot prawn season upon us, we wanted to share our friend Chef Ned Bell’s delicious recipe. This Chilled Spot Prawn Salad is refreshing, healthy, and features our very own sustainable Skipper Otto spot prawns! Ingredients: 16-24 Skipper Otto spot prawns (4-6 per person) 2.5 pints of heirloom tomatoes 2 … Continued

It’s halibut season and the perfect time to serve a delicious Easter halibut dish this weekend. Try this recipe by Chef Ned Bell that brings halibut, spring peas, and spinach puree all together in one fantastic dish. Serves 4 Spinach-pea puree Ingredients 1 Tbsp extra-virgin olive oil 1 shallot, finely chopped 1 tsp sea salt 3 … Continued

Holistic nutritionist, and Skipper Otto’s member, Melissa Evanson continues her series of nutrition-focused blog posts with a look at our wonderful chum salmon. Have questions about seafood and nutrition? Email us at [email protected] with your questions and Melissa will answer them on our Facebook page. Chum salmon, also called keta, dog or silverbrite, tends to be the least known … Continued

The BC Day long weekend is just a few days away. You’re having 10 people over for a BBQ. What’s a quick, easy, and impressive main dish? A whole fresh salmon on the BBQ, of course!   I’m no chef, but I’ve BBQd a lot of fish! Here are my top tips for BBQing a … Continued

This tasty treat is so easy to make and full of those omega 3’s we’re all after! Did you know? Omega 3’s in supplement form do not have the same effect as from whole foods. And the effects are not present when fish is fried — only baked, steamed, boiled, or raw. Did you like … Continued

Here’s another easy-to-make, family-friendly recipe in our line of “Simple Seafood Suppers”. Using a small portion of potato-chips makes this dish seem like a decadent treat while providing great nutrients that improve brain power. Our lingcod is sustainably caught and selected carefully by our fishermen, who are paid fair wages right here in British Columbia. Did you … Continued

Our simple seafood suppers will help you make quick, delicious, and nutritious meals. This roasted salmon recipe uses a few simple ingredients and tastes incredible. Along with the recipe, we show you how salmon should look when it’s perfectly cooked. Choose sustainable seafood – it’s great for your family’s health, the environment, and helps fishermen … Continued

Seafood-based suppers are some of of the simplest, most nutritious meals you can make! But many people don’t eat as much fish as they should because they aren’t sure how to prepare it. If you’re looking for easy recipes to help you include more seafood in your diet in simple, healthy ways, look no further!  We’re … Continued