You may have noticed that the market has recently been flooded with fresh sockeye salmon. Members of our Community Supported Fishery know that there is no ocean sockeye salmon fishing happening in BC right now. So if there is no fishing on the Fraser river, where is this salmon coming from? And why is it so cheap?
As you probably know, the disastrous return of Fraser River sockeye has been all over the news. (Read our recent blog post on this topic). Without this fishery, there is no legal ocean fishery for sockeye salmon of any kind any where in BC right now. It is possible that there might be some limited First Nations Fishing for sockeye in their terminal lakes, but these fish would be noticeable by the yellow-to-red coloured skin of a fresh-water cycle spawning salmon. If a vendor claims to have fresh, wild, ocean-caught BC sockeye salmon, either they are misinformed (it is not from BC, it was previously frozen) or their salmon was poached. Either way, buying that fish seems like a pretty bad idea!
Sockeye salmon fishing in Alaska is also coming to a close with the last few fish trickling in. Like the runs in BC, Alaskan sockeye salmon runs are Ocean Wise recommended and a great choice when available. So if a fish vendor claims their fresh sockeye is from Alaska, this is still possible, though on a very small scale, and only for another week or so.
The one place in the world where sockeye salmon are still arriving in large numbers is Siberia in Russia. If and how those fisheries are managed is unclear. Who fishes for them, if and how fishermen are paid, conditions of labour, methods of fishing, damage to local ecosystems, and by-catch are all unknown. As such, Ocean Wise reports that sockeye salmon from Russia and Japan are currently under review and, therefore, are not Ocean Wise Recommended. Many Canadian fish companies regularly import massive volumes of Russian fish in years when local sockeye is less abundant, and this cheap sockeye can be frozen, stored, only to re-appear on the market for many years to come.
Something else to consider are the effects of foreign salmon imports on our local food system. If we consistently source salmon from foreign runs, local fishing businesses go under. And if the infrastructure for a local fishery disappears, we will have no way of accessing our local fish in the event of the collapse of those foreign fisheries due to poor management, disease, or climate change.
In any case, if you are concerned about sourcing your seafood ethically, it’s important you know where it is coming from! If you see fresh sockeye salmon in your local grocery store, fish counter, or restaurant, ask who caught it and where it’s from. And we encourage you to let those purveyors of seafood know that it is problematic if they can’t answer those questions.
Specific offerings can vary from year to year, but our mainstay products are flash-frozen, boneless, skin-on fillets and portions – in sizes that are usually around 1lb each. Lingcod fillets are usually available in both 1lb and ½ lb portion sizes. Lingcod cheeks are in roughly 1lb portion sizes. Halibut and sablefish collars are low cost options for stews and soups. Hake was not available in 2023.
2023 prices are shown here. Prices do fluctuate each year. Higher price ranges reflect the inclusion of shipping costs for locations outside of Metro Vancouver.
Halibut is caught between the months of March-November, lingcod in May, sablefish in the summer and rockfish late spring and summer. We aim to keep halibut, lingcod and rockfish in stock year-round while sablefish can be available mostly in the late summer and fall.
PRODUCT
SEASON
Halibut
MAR-NOV
Sablefish
JUL-SEP
Lingcod
MAY-JULY
Yellowtail Rockfish
JUN-SEP
PRODUCT
PRICE
Halibut fillets
$39-$44/lb
Sablefish fillets
$27-$30/lb
Lingcod fillets
$22-$27/lb
Yellowtail rockfish fillets
$13-$16/lb
Halibut collars
$10-$13/lb
Sablefish collars
$8-$11/lb
Lingcod cheeks
$28-$31/lb
Tuna
Our albacore tuna is flash-frozen at sea to ensure it is sushi-grade. We carry both full and ½ loins which range in weight between a little over 1 lb and a ½ lb. We also offer thin sliced cold smoked tuna lox in 100g packages and three types of canned products – regular, no salt and smoked tuna varieties. Unlike some other tuna species, albacore is a smaller species which is low in mercury which makes it safe to eat more frequently!
2023 prices are shown here. Prices do fluctuate each year. Higher price ranges reflect the inclusion of shipping costs for locations outside of Metro Vancouver.
Albacore tuna is caught between the months of June and September but we aim to keep it in stock year-round.
PRODUCT
SEASON
Albacore tuna
JUL AUG
PRODUCT
PRICE
Albacore tuna loins
$25-$31/lb
Sliced cold smoked albacore tuna
$11-$12 per 100g package
Canned albacore tuna
$9-$12 per can
Salmon
We carried a wide mix of salmon products in the 2023 season. While specific offerings can vary from year to year, we always have lots of salmon to choose from. Our mainstay products are flash-frozen, boneless, skin-on fillets and portions – in sizes between 1lb and ½ lb each. We also carry hot smoked and cold smoked salmon and a variety of canned salmon products too.
2023 prices are shown here. Prices do fluctuate each year. Higher price ranges reflect the inclusion of shipping costs for locations outside of Metro Vancouver.
2023 prices are shown here. Prices do fluctuate each year. Higher price ranges reflect the inclusion of shipping costs for locations outside of Metro Vancouver.
Arctic Char is caught between the months of November and March. We usually carry it from December onwards and often sell out by late spring or early summer.
PRODUCT
SEASON
Artic Char
NOV-MAR
PRODUCT
PRICE
Artic Char portion
$27 – 32 per lb
Shellfish
Our wild, pink and spiny scallops are individually frozen and packed into 2lb packages. They can be cooked from frozen in one of your favourite clam or mussel recipes. We also offer cans of smoked scallops. In Vancouver, we offer live options at various False Creek Fishermen’s Wharf pick-ups during the year. Mussels are a special treat and one we offer every week during their season, while live Dungeness crab and beach oysters are usually available a few times a year.
2023 prices are shown here. Prices do fluctuate each year. The higher price ranges reflect the inclusion of shipping costs for locations outside of Metro Vancouver.
Scallops are caught between Nov-Feb each year but we aim to keep them in stock year round. Live Mussels are available at weekly pick-ups between July-March. Live Dungeness Crab is available at on 2-3 occasions only between Aug-March. Live beach oysters are available on 2-3 occasions only between Nov-March.
PRODUCT
SEASON
Scallops
JAN-FEB
Oysters
JAN-FEB
Mussels
JUN-APR
Dungeness Crab
JUL-SEP
PRODUCT
PRICE
Scallops
$24-$29 per 2lb box
Beach Oysters (Fishermen’s Wharf only)
$13.75-$19.50 per dozen
Mussels (Fishermen’s Wharf only)
$8.95/lb
Dungeness crab (Fishermen’s Wharf only)
$20-22 per lb
Prawns
Our wild, flash-frozen spot prawn tails are special – even as spot prawns go. These prawns are caught live, quickly tailed and packed into 6 oz or 1 lb tubs aboard the boat, topped up with sea water, then frozen at sea to capture their just-caught freshness and negate the need for any preservatives. Our tubs of spot prawn tails are easy to thaw in minutes and perfect for your favourite shrimp or prawn recipes.
2023 prices are shown here. Prices do fluctuate each year. Higher price ranges reflect the inclusion of shipping costs for locations outside of Metro Vancouver.