Holistic nutritionist, and Skipper Otto’s member, Melissa Evanson continues her series of nutrition-focused blog posts with a look at our wonderful chum salmon. Have questions about seafood and nutrition? Email us at [email protected] with your questions and Melissa will answer them on our Facebook page. Chum salmon, also called keta, dog or silverbrite, tends to be the least known … Continued

The BC Day long weekend is just a few days away. You’re having 10 people over for a BBQ. What’s a quick, easy, and impressive main dish? A whole fresh salmon on the BBQ, of course!   I’m no chef, but I’ve BBQd a lot of fish! Here are my top tips for BBQing a … Continued

Having premium quality sustainable Canadian seafood makes supper a cinch! This delicious meal whips together in mere minutes. Add a side dish and you’ve got a main course. Our albacore tuna is troll-caught off the west coast of British Columbia, and flash-frozen at sea to maintain utmost freshness! Did you like this video? We hope … Continued

This tasty treat is so easy to make and full of those omega 3’s we’re all after! Did you know? Omega 3’s in supplement form do not have the same effect as from whole foods. And the effects are not present when fish is fried — only baked, steamed, boiled, or raw. Did you like … Continued

Chipped lingcod another easy-to-make, family-friendly recipe in our line of “Simple Seafood Suppers.” Using a small portion of potato-chips makes this dish seem like a decadent treat while providing great nutrients that improve brain power. Our lingcod is sustainably caught and selected carefully by our fishermen, who are paid fair wages right here in British Columbia.   … Continued

Seafood-based suppers are some of of the simplest, most nutritious meals you can make! But many people don’t eat as much fish as they should because they aren’t sure how to prepare it. If you’re looking for easy recipes to help you include more seafood in your diet in simple, healthy ways, look no further! … Continued

Otto’s Retirement from Fishing BBQ was a huge success! 300 members braved the weather and enjoyed live music, salmon burgers, beer, art, raffles, and more! One of the highlights of the event, was Jack’s delicious chum salmon burgers. So many of our members have been asking for the recipe, so I cornered Jack at the … Continued

“Fast” food doesn’t have to be unhealthy and full of social and environmental exploitation! We’ve been busy turning our seafood into convenient, ready-to-eat products to make your lives easier this busy fall season! Here are a few of our favourite quick and easy lunch ideas: Mix canned tuna or salmon with a little mayo and … Continued