You may have noticed that prices of seafood are on the rise everywhere. If you’ve ever wondered why this is happening and how prices are set, we’ve got the inside scoop below.   It takes a lot to unravel seafood prices. Our family has been fishing for almost 50 years and we’re still learning about how … Continued

This tasty treat is so easy to make and full of those omega 3’s we’re all after! Did you know? Omega 3’s in supplement form do not have the same effect as from whole foods. And the effects are not present when fish is fried — only baked, steamed, boiled, or raw. Did you like … Continued

At the end of the first Nass sockeye salmon gillnet opening this week, Barry Marcotte invited our friend and fellow-fisherman, Chelsey Ellis down to the boat in Prince Rupert for a good old fish fry. Chelsey very kindly took photos and shared Barry’s recipe with us. Here is what she had to say! “I had … Continued

Our simple seafood suppers will help you make quick, delicious, and nutritious meals. This roasted salmon recipe uses a few simple ingredients and tastes incredible. Along with the recipe, we show you how salmon should look when it’s perfectly cooked. Choose sustainable seafood – it’s great for your family’s health, the environment, and helps fishing … Continued

Chipped lingcod another easy-to-make, family-friendly recipe in our line of “Simple Seafood Suppers.” Using a small portion of potato-chips makes this dish seem like a decadent treat while providing great nutrients that improve brain power. Our lingcod is sustainably caught and selected carefully by our fishermen, who are paid fair wages right here in British Columbia.   … Continued

In a previous entry I described my childhood trips up the BC coast to the once numerous commercial fishing camps of the mid-coast inlets. For this post, I want to describe what it was actually like to fish an opening as a kid in the summer of 1977. On Saturdays the fishermen would usually help … Continued

Every year in spring, we put together our best predictions for the fishing season, what we expect to be catching and when we expect to have it available to our members. By this time of year, we have heard the Department of Fisheries and Oceans’ predictions, read scientific reports, listened to traditional wisdom, and spoken … Continued

Seafood-based suppers are some of of the simplest, most nutritious meals you can make! But many people don’t eat as much fish as they should because they aren’t sure how to prepare it. If you’re looking for easy recipes to help you include more seafood in your diet in simple, healthy ways, look no further! … Continued