Tortilla Crusted Stuffed Rockfish with Mini Scalloped Potatoes A fun and easy dinner using our rockfish (or substitute sablefish or any white fish), is stuffed with Monterey jack cheese and asparagus then rolled up and coated in your favourite flavoured tortilla chips. By adding the optional mini scalloped potatoes as the base, it makes a … Continued

Oat Crusted Lingcod A lighter version of the normal deep fried cod recipes, this oat crusted lingcod pairs perfectly with a light salad. Included are instructions to make your own tartar sauce for the fish, or thin it out and use as a salad dressing. This dish can be pan fried on the stovetop or, … Continued

The fishing industry in Canada has been really good at breaking apart connections over the last 150 years. It has separated consumers from harvesters through long complex supply chains; pitted Indigenous and non-Indigenous harvesters against one another and moved the industry out of the hands of independent families. The resulting scarcity mentality and pervasive “us … Continued

Lemon Scallop Risotto When great people work together, great ideas are born! Fishers Melissa and Joel Collier recently collaborated with Sabrina Currie from West Coast Kitchen Garden, to develop delicious recipes that incorporates their wild pink and spiny scallops. Scallops and risotto are a natural pairing and this light and delicious Italian style dish only … Continued

Grilled Lingcod with Crispy Prosciutto When you think lingcod, think more than just fish and chips! This sustainable seafood recipe not only looks elegant on the plate, but comes together quickly and can be grilled indoors or on the BBQ. For a lighter version, substitute the tater tots for roasted fresh potatoes, or the packaged … Continued

Spaghetti with Mussels in Tomato and Vodka Sauce A fun way to enjoy pasta and mussels, that comes together quickly. Perhaps add a dash of remaining vodka to a martini glass, and you’re all set! Ingredients 2 tablespoons olive oil 1 small onion, chopped 3 cloves garlic, chopped pinch of red pepper flakes 2 tablespoons … Continued

Creamy Salmon Pasta with Grilled Shellfish Sustainable seafood and pasta just go together, and this recipe is fancy enough to impress your friends without much effort at all, and under 30 minutes if using store bought pasta! Included is an easy way to make pappardelle pasta, using a food processor and a pasta roller, but … Continued

For International Women’s Day this year, I want to celebrate my friend Natasha Marshall Gallic, a role model woman who challenges the status quo, defies stereotypes, has a passion for reinventing for justice, and is a constant source of inspiration to me. Among her many talents, Natasha fishes for salmon for her family, her community, … Continued