Tuna Salad With Apple And Walnut

Busy weeks call for easy yet nutritious lunches that come together in under 10 mins and store in the fridge like a dream. And our tuna salad with apple and walnut is just that!

Boasting all of the flavours of your classic Waldorf salad but with an added hit of protein (thanks to our canned albacore tuna!), this recipe makes for the perfect weekday meal prep. Not only can it be safely stored in the fridge for lunches throughout the week, but it can be served in so many different ways! Toss with fresh salad greens for a light and refreshing lunch, add the filling to your favourite wrap, or use it to make the ultimate tuna melt.

Servings:  2-3 people

Prep Time: 10 mins

Ingredients

• 1 can (160g) regular albacore tuna, drained and flaked
• 2 tablespoon mayonnaise
• ½ tsp Dijon mustard
• 1 teaspoon apple cider vinegar
• Chopped fresh parsley
• 1 celery stalk, diced
• 1 small green apple (½ medium apple), diced
• ¼ cup chopped walnuts
• 1 tablespoon dried cranberries, chopped
• Zest of half a lemon

Directions

1. Combine all ingredients in a mixing bowl. Mix until evenly distributed.
2. Serve on sandwich bread, a wrap or in lettuce cups!

Notes

• This filling also tastes great as a tuna melt! Simply toast on bread with your favourite cheese and enjoy.
• This recipe makes for the perfect prep-able filling! Store it in an airtight container in the fridge and enjoy throughout the week.

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