Fishing is a difficult industry to plan, but we always like to let our members know what to expect for the coming year! We do our best to predict what our fishers will be catching – and when we expect it will be available, so we created this handy seasonality guide. Remember though: these are … Continued

One Pan Mediterranean Lingcod This is a simple one pan lingcod dish that can be done on the BBQ (or in the oven), and is perfect to keep the heat outside on those hot summer nights! Easily doubled and baked on a sheet pan instead, you can also try different vegetables like asparagus, yellow squash … Continued

Tortilla Crusted Stuffed Rockfish with Mini Scalloped Potatoes A fun and easy dinner using our rockfish (or substitute sablefish or any white fish), is stuffed with Monterey jack cheese and asparagus then rolled up and coated in your favourite flavoured tortilla chips. By adding the optional mini scalloped potatoes as the base, it makes a … Continued

Oat Crusted Lingcod A lighter version of the normal deep fried cod recipes, this oat crusted lingcod pairs perfectly with a light salad. Included are instructions to make your own tartar sauce for the fish, or thin it out and use as a salad dressing. This dish can be pan fried on the stovetop or, … Continued

Lemon Scallop Risotto When great people work together, great ideas are born! Fishers Melissa and Joel Collier recently collaborated with Sabrina Currie from West Coast Kitchen Garden, to develop delicious recipes that incorporates their wild pink and spiny scallops. Scallops and risotto are a natural pairing and this light and delicious Italian style dish only … Continued

We know that you, our members truly value knowing where their food comes from, and in our case, who caught your sustainable seafood. So when we asked you to fill out a quick survey and tell us who your favourite CSA’s were, we received a tremendous response and a very full list! So we got … Continued

Grilled Lingcod with Crispy Prosciutto When you think lingcod, think more than just fish and chips! This sustainable seafood recipe not only looks elegant on the plate, but comes together quickly and can be grilled indoors or on the BBQ. For a lighter version, substitute the tater tots for roasted fresh potatoes, or the packaged … Continued

Spaghetti with Mussels in Tomato and Vodka Sauce A fun way to enjoy pasta and mussels, that comes together quickly. Perhaps add a dash of remaining vodka to a martini glass, and you’re all set! Ingredients 2 tablespoons olive oil 1 small onion, chopped 3 cloves garlic, chopped pinch of red pepper flakes 2 tablespoons … Continued